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Panic about all the things I have to do Start a to do list Write down all the things I have to do Deep breath Look at my to do list Panic Look at ...

It’s fair to say that we all have our own unique set of skincare concerns. At each stage of our lives, different things happen, mostly due t...

Whether we epilate, pluck, wax, thread, laser or shave. It doesn’t matter if it’s our legs, armpits, bikini line, back, toes or our f...

Brrr. We say it every year as the seasons change, don’t we? How we’re so totally ill prepared to feel so cold and we get a shock to t...

If you were to think about the differences between males and females, where would your thoughts go? Would you start from a position of neutrality a...

We are all dealing with stress in some form. Whether it’s related to work & money, our families, our health, the news, or the general hu...

If you’re approaching, or going through, your menopause or perimenopause (the few years before the menopause when you might start to notice ...

Have you ever made any kind of link between the appearance of your skin and your sex life? No? Me neither. It’s not the most obvious connect...

If you’ve been around here for a while, you’ll know that at Sönd, we’re completely non judgmental. We know what it is to ...

One of the most noticeable impacts on our skin, is that of our ever changing hormones throughout our menstrual cycle.